Discovering Medicinal Mushroom Benefits

A lot of things have come out as having medicinal properties that were once thought to not. Medicinal Mushroom benefits are one.

Activated charcoal is an excellent example. When distilled in water, it can be consumed and gather toxins within the body.

CBD oil is another natural product that has been shown to have health benefits. CBD oil can alleviate seizures better than most seizure medications. It has also been shown to help with depression and anxiety through clinical studies.

While these are more well known treatments that have now been shown to have medical benefits, there are plenty of others that are hitting the scene.

A new one that’s making waves is medicinal mushrooms.

Medicinal mushrooms have been providing benefits to people for thousands of years. They were commonly used in eastern medicine.

Medicine that was used a long time ago is often made fun of; however, this one shows real benefits. This accounts for its continued use today and its entrance into western medicine.

Medicinal mushroom benefits are numerous, so are the different types of mushrooms you can receive them from. But which mushrooms are the healthiest?

Here are eight different types of mushrooms that have been shown to cause an improvement in health:

#1  The Medicinal Mushroom Benefits Of Reishi Mushrooms

This mushroom will never be seen in cooked dishes. So, what do Reishi mushrooms do?

It has a harsh flavor and rough texture; however, when it’s diluted in water its taste becomes tolerable.

That’s why its often consumed through making tea. Some have given it the name of “The Mushroom of Mortality.” While it certainly can’t make someone live forever, it isn’t hard to see why its been raved about for thousands of years.

It has antiviral and antibacterial properties that help people with cancer and autoimmune disease. It’s also been seen to be effective in those with sleep disorders.

In a recent study done by Medical News Today, it was shown to help with the symptoms of prostate cancer. Many people claim that this mushroom calms their mind and makes them less anxious.

Of course, it doesn’t do it through the same way that shrooms do.

#2  The Benefits Of Medicinal Shiitake Mushroom

This is an excellent mushroom for those who suffer from chronic fatigue or depression.

It has properties that boost energy.

Research published in the Journal of Clinical Oncology showed that Shiitake mushrooms can stop the body from developing certain types of cancer cells. It aids in the prevention of cancer, but should not be relied upon as a treatment by any means. The benefits of shiitake mushrom supplements are many.

#3 Oyster Mushroom

This mushroom is extremely high in antioxidants.

This makes it perfect for the purpose of fighting and preventing cancer, treating acne, and getting rid of toxins from the body. The antioxidant properties can also help those with a compromised immune system as well.

#4 Medicinal Mushroom Benefits Of Turkey Tail Mushroom

This mushroom is perhaps the most studied out of all of them.

It has been shown to have pain relieving properties through the counteraction of certain side effects that come along with chemotherapy. It also has cancer fighting properties of its own that may help those who are at risk for cancer avoid it.

In Japan, the mushroom is actually used by physicians in the treatment plan for patients with cancer. Of course, western medicine is incorporated as well.

This may be the best turkey tail mushroom supplement to take as a quick and convenient way to reap these benefits.

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#5 Medicinal Mushroom Benefits of Chaga Mushroom

In New NIH studies, this mushroom has been shown to fight off bacterial infections by warding off the pathogens that cause them.

Toxic side effects of them and inflammation are also reduced when this mushroom is introduced.

Chaga has been shown to have some mental health benefits. It may aid in the treatment of depression and anxiety; however, more research needs to be conducted. It may be one of the best mushroom supplements for depression.

This mushroom is excellent for the treatment of autoimmune disease due to its ability to ward off these pathogens. Those with compromised immune systems need intervention that will prevent infections as their body is not well equipped to fight them off.

#6 The Benefits Of Maitake Mushroom Supplements

Maitake mushroom is believed to help slow the growth of cancer cells; however, more research needs to be conducted.

Because of the folate it provides, it may also help reduce the loss of hair that chemotherapy causes. While the mechanism is unknown, according to consumer reports people undergoing chemotherapy had a reduction of nausea.

People with diabetes may see lowered blood sugar after consuming this mushroom. Because of its ability to lower blood pressure, it may also aid in weight loss.

Here is one of the more popular Maitake mushroom supplements.

#7 Lion’s Maine Mushroom’s Benefits

This fuzzy, little guy packs a punch!

This mushroom is believed to boost memory, concentration, and enhance the overall cognitive ability in the consumer.

This is alleged and only consumer reported.

People who use the mushroom could experience nerve repair. This is helpful in those with multiple sclerosis and fibromyalgia.

This has been backed by a trail done by the National Institute of Health. Like most mushrooms, Lion’s Mane is believed to help fight off cancer.

#8 The Benefits Of Cordyceps Mushrooms

Cordycep mushroom is one of the rarest in the world.

It is found on the back of caterpillars in China.

It is thought to help in severe cases of asthma and type two diabetes.

Cordyceps may also improve kidney function in people with kidney disease.

The Memorial Sloan Kettering Cancer Centre showed research that stated these mushrooms may boost endurance of the consumer. An athlete may see benefits from consuming this mushroom.

Understand The Limits

While natural alternatives can be a great adjunct or preventative measure, they are not promised to prevent or treat any diseases.

The only natural remedy that has come close to a stand alone treatment for a disease is CBD oil and seizures.

People with medical disorders should still follow the medication regimen that was designed by their doctors.

Medicinal mushroom benefits are a fine stand alone for those who would like to prevent diseases or see benefits that are not related to a disease.

Mushrooms for health are receiving increased attention. The amount of evidence and claims is enough to understand that there’s something too them.

You should seriously consider taking medicinal mushrooms as part of your normal health and wellness routine as there are many benefits to be had.